Body odour is quite irritating, make sure you take care of it to prevent embarasment. Whether it’s strong or offensive, body odor is a sensitive issue that is commonly addressed by health and fragrance companies to temporarily quench the stench. Dousing in these chemicals and artificial-scent sprays only shield body odor for a short duration, but they fail to treat the underlying cause of these nose-pinching smells. Luckily, there are natural, fresher, and cleaner approaches to tackle undesirable body odor to treat this embarrassing problem.
To prevent excessive sweating and body odor, add these four home remedies to your bathroom cabinet to keep your skin clean and dry
1. Shave Underarms
A lot of hair under your arms can create a swampy environment for bacteria. Hair is porous, meaning it easily absorbs odors and can even slow the evaporation of sweat. Hair traps odourants, especially when it’s located in your armpits. Burns recommends shaving your underarms to stop body odor so the “bacteria doesn’t get trapped in the hair thus decreasing odor.”
2. Change Shoes
A common misconception is body odor comes from the armpits, but one of the foulest odors actually come from your feet. Changing your shoes will allow them to air and prevent the odors from staying concentrated in one area. This cuts down the bacteria that is in the shoe. Burns’ rule of thumb: “Everyone should be switching up their shoes every 500 miles anyway.”
3. Apply Vinegar
Vinegar, whether it’s apple cider or white, can help lower the pH level of the skin for an anti-bacteria environment. Dr. Mehmet Oz of The Dr. Oz Show recommends this home remedy because the bacteria cannot thrive in acidity, and the smell will dissipate. It’s best to splash the vinegar under the arms when you get out of the shower, but not immediately after you have shaved your underarms. This is safe for the skin as long as it’s unbroken. It’s best to do a test on a small patch of skin to make sure you do not react badly.
4. Apply Witch Hazel
Witch hazel and tea tree oil are natural sterilizers that can be applied on your armpits, since they are natural antiseptics. They lower the skin’s pH, which makes it impossible for bacteria to survive. Directly applying witch hazel on your skin can serve as a regular deodorant. For those who are prone to sweating, Burns suggests “wiping [underarms] down at least 4 times a day.”
By following all this tips, you are going to enjoy yourself and the company of others.